Motivate Empower Elevate
Coaching Services
Life coaching is a proven service that empowers you to consciously achieve your goals and lead the life you desire. We often know what to do, but knowing isn't enough. High-achieving women often live in a state of chronic stress. They are usually in careers that demand long working hours under constant pressure, tight deadlines, in addition to being emotionally and mentally draining. Overtime, these conditions lead to burnout.
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
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– Mother Teresa
Personalized 1-1 Coaching
If you are ready to crush stress, own your time, and restore work-life balance, coaching is for you!
My personalized coaching program is designed to produce maximum results in minimal time.
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Weekly coaching sessions
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Tackle roadblocks that keep you stuck
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Accountability
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Confidential advice
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Practical tools to achieve and sustain success
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And much, much more
Group Coaching
What does Oprah Winfrey, Angelina Jolie and Princess Diana all have in common? They are all successful and influential women who worked with a life coach.
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Group coaching offers the opportunity to explore work-life issues, tackle stress and focus on targeted goals as a group!
Maximize your results through peer learning:
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Weekly group coaching sessions on a specific theme
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Ongoing support to enforce accountability
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Shared experiences
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collective wisdom and expertise from a diverse group of women
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Networking
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And much, much more
Rapid Transformational Therapy
I like to refer to RTT® as the therapy of self discovery!
Rapid Transformational Therapy (RTT®) is a hybrid form of Hypnotherapy developed by Marisa Peer, which blends the most beneficial principles of Psychotherapy, Cognitive Behaviour Therapy and Neuro-Linguistic Programming to create massive and permanent transformation.
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RTT® uses uniquely developed techniques and tools to bypass the thinking, critical mind and tap into the subconscious mind so that the root cause of self-limiting beliefs and patterns of behavior are uncovered.
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RTT® is ideal for people who prefer an alternative to traditional talk therapy, yet they desire healing, relief and freedom from issues that block happiness, abundance, and fulfillment.
RTT® is an excellent tool to:
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Decrease stress and overcome anxiety
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Regulate sleep patterns
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Combat addictions and phobias
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Resolve limiting beliefs around money, confidence, self-esteem, imposter syndrome
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Reframe painful experiences
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and more.
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What to expect from an RTT session? Expect to:
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Remain in complete control
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Uncover the root cause of any blocks
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Experience breakthroughs
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Gain clarity and awareness
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Walk away with specific affirmations to support rewiring of new patterns
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And more
Are you ready to take a deeper dive into what’s holding you back or causing resistance in your life?
I would love to tell you more about an RRT® Session!
